Weigh-In Wednesdays: Week 41

Week 41

Weight Gained: 1.0 lbs

Total Weight Loss: 26.1 lbs

Percentage: 43.500%

Weigh-In Wednesdays: Weeks 39 & 40

Week 39

Weight Lost: 2.1 lbs

Total Weight Loss: 27.4 lbs

Percentage: 45.667%

Week 40

Weight Gained: 0.3 lbs

Total Weight Loss: 27.1 lbs

Percentage: 45.167%



Weigh-In Wednesdays: Week 38

Week 38

Weight Gained: 0.5 lbs

Total Weight Loss: 25.3 lbs

Percentage: 42.167%

Weigh-In Wednesdays: Week 37

Week 37

Weight Lost: 0.6 lbs

Total Weight Loss: 25.8 lbs

Percentage: 43.000%

Weigh-In Wednesdays: Week 36

Week 36

Weight Lost: 1.6 lbs

Total Weight Loss: 25.2 lbs

Percentage: 42.000%

Weigh-In Wednesdays: Weeks 34 & 35

Week 34

Weight Lost: 1.6 lbs

Total Weight Loss: 26.9 lbs

Percentage: 44.833%

Week 35

Weight Gained: 3.3 lbs

Total Weight Loss: 23.6 lbs

Percentage: 39.333%

Weigh-In Wednesdays: Week 33

Week 33

Weight Lost: 1.1 lbs

Total Weight Loss: 25.3 lbs

Percentage: 42.167%





Weigh-In Wednesdays: Week 32

Week 32

Weight Lost: 1.0 lbs

Total Weight Loss: 24.2 lbs

Percentage: 40.333%



Weigh-In Wednesdays: Week 31

 

 Week 31

Weight Gained: 2.0 lbs

Total Weight Loss: 23.2 lbs

Percentage: 38.667%

Weigh-In Wednesdays: Week 30

Week 30

Weight Lost: 0.1 lbs

Total Weight Loss: 25.2 lbs

Percentage: 42.00%



Weigh-In Wednesdays: Week 29

Week 29

Weight Lost: 2.3 lbs

Total Weight Loss: 25.1 lbs

Percentage: 41.833%

Weigh-In Wednesdays: Week 28

Week 28

Weight Lost: 1.1 lbs

Total Weight Loss: 22.8 lbs

Percentage: 38.00%



Weigh-In Wednesdays: Weeks 26 & 27

 

Week 26

Weight Gained: 1.1 lbs

Total Weight Loss: 21.5 lbs

Percentage: 35.83%



Week 27

Weight Lost: 0.2 lbs

Total Weight Loss: 21.7 lbs

Percentage: 36.17%



Weigh-In Wednesdays: Week 25

Week 25

Weight Lost: 0.1 lbs

Total Weight Loss: 22.6 lbs

Percentage: 37.667%





Weigh-In Wednesdays: Weeks 22, 23, & 24

Week 22

Weight Lost: 1.5 lbs

Total Weight Loss: 23.5 lbs

Percentage: 39.167%

Week 23

Weight Gained: 1.3 lbs

Total Weight Loss: 22.2 lbs

Percentage: 37.00%



Week 24

Weight Lost: 0.3 lbs

Total Weight Loss: 22.5 lbs

Percentage: 37.50%

Weigh-In Wednesday: Week 21

Week 21

Weight Gained: 0.7 lbs

Total Weight Loss: 22.0 lbs

Percentage: 36.667%

Weigh-In Wednesdays: Week 20

 

Week 20

Weight Gained: 0.4 lbs

Total Weight Loss: 22.7 lbs

Percentage: 37.833%

Weigh-In Wednesdays: Weeks 18 & 19

Week 18

Weight Lost: 1.9 lbs

Total Weight Loss: 23.4 lbs

Percentage: 39.0%

Week 19

Weight Gained: 0.3 lbs

Total Weight Loss: 23.1 lbs

Percentage: 38.5%





Weigh-In Wednesdays: Week 17

 

Week 17

Weight Lost: 0.7 lbs

Total Weight Loss: 21.5 lbs

Percentage: 35.833%

Weigh-In Wednesdays: Week 16

  

Week 16

Weight Gained: 1.0 lbs

Total Weight Loss: 20.8 lbs

Percentage: 34.667%



Weigh-In Wednesdays: Week 15

 

Week 15

Weight Lost: 1.3 lbs

Total Weight Loss: 21.8 lbs

Percentage: 36.333%

Weigh-In Wednesdays: Week 14

Week 14

Weight Lost: 5.4 lbs

Total Weight Loss: 20.5 lbs

Percentage: 34.167% 

Weigh-In Wednesdays: Week 13

 

Week 13

Weight Lost: 0.8 lbs

Total Weight Loss: 15.1 lbs

Percentage: 25.167% 

Weigh-In Wednesdays: Week 12

Week 12

Weight Lost: 1.1 lbs

Total Weight Loss: 14.3 lbs

Percentage: 23.833% 



Weigh-In Wednesdays: Week 12

Week 11

Weight Lost: 1.0 lbs

Total Weight Loss: 13.2 lbs

Percentage: 22.0%



Weigh-In Wednesdays: Week 11

Week 11

Weight Lost: 2.0 lbs

Total Weight Loss: 12.2 lbs

Percentage: 20.333%



Weigh-In Wednesdays: Week 10

Sorry this is a week late - Blogger was down last Wednesday,

and then I forgot to come back to repost!

Week 10

Weight Lost: 0.4 lbs

Total Weight Loss: 10.2 lbs

Percentage: 17.0%

Weigh-In Wednesdays: Week 9

Week 9

Weight Gained: 0.5 lbs

Total Weight Loss: 9.8 lbs

Percentage: 16.333%

Weigh-In Wednesdays: Week 8

Week 8

Weight Lost: 2.1 lbs

Total Weight Loss: 10.3 lbs

Percentage: 17.167%

Weigh-In Wednesdays: Week 7

So, my post is a few days late this week, BUT my actual weigh-in took place on Wednesday, the 20th.  However, I forgot to weigh myself right when I woke up, and had already eaten and taken a shower by the time I remembered.

Week 7

Weight Lost: 0.1 lbs

Total Weight Loss: 8.2 lbs

Percentage: 13.667%

Weigh-In Wednesdays: Week 6

Week 6

Weight Gained: 1.5 lbs

Total Weight Loss: 8.1 lbs

Percentage: 13.5%

Weigh-In Wednesdays: Week 5

 

Week 5

Weight Lost: 1.0 lbs

Total Weight Loss: 9.6 lbs

Percentage: 16.0%

Weigh-In Wednesdays: Week 4

Week 4

Weight Lost: 2.1 lbs

Total Weight Loss: 8.6 lbs

Percentage: 14.333%

Weigh-In Wednesdays: Week 3

 Week 3

Weight Lost: 0.0 lbs

Total Weight Loss: 6.5 lbs

Percentage: 10.833%

Weigh-In Wednesdays: Week 2

Week 2

Weight Lost: 3.8 lbs

Total Weight Loss: 6.5 lbs

Percentage: 10.833%

Weigh-In Wednesdays: Week 1

I would like to introduce Weigh-In Wednesdays!  I read about Weigh-In Wednesdays on other blogs and thought this would be another way to keep myself motivated and accountable for my eating and exercise habits... so here it is!

Each week, I will be keeping track of how much weight I have lost in the past week, my total weight loss, and the percentage of weight I have lost from the total weight I would like to lose!

Week 1

Weight Lost: 2.7 lbs

Total Weight Loss: 2.7 lbs

Percentage: 4.5%

WeightWatchers

I joined WeightWatchers Online this weekend.  I'm hoping this is a way to really get myself into the groove to lose some weight and get back in shape.  I have a really great girlfriend who is doing WeightWatchers with me so that we have some kind of accountability, and my cousin is doing it too!  Everyone, keep your fingers crossed - I need all the help I can get!

Also, I fell off the wagon with my gym membership for about two weeks, so I'm really trying to get refocused and back into the gym again.  The saying "it takes two weeks to form a habit and one day to break it" really is true.

Day 30

Day 30 - A picture of someone you miss

Day 29

Day 29 - A picture that can always make you smile





Clearly, I couldn't pick just one! :-)

Day 28

Day 28 - A picture of something you're afraid of

Day 27

Day 27 - A picture of yourself and a family member

Day 26

Day 26 - A picture of something that means a lot to you

Day 25

Day 25 - A picture of your day



Day 24

Day 24 - A picture of something you wish you could change

Day 23

Day 23 - A picture of your favorite book