I would like to introduce Weigh-In Wednesdays! I read about Weigh-In Wednesdays on other blogs and thought this would be another way to keep myself motivated and accountable for my eating and exercise habits... so here it is!
Each week, I will be keeping track of how much weight I have lost in the past week, my total weight loss, and the percentage of weight I have lost from the total weight I would like to lose!
Week 1
Weight Lost: 2.7 lbs
Total Weight Loss: 2.7 lbs
Percentage: 4.5%
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